LEAVE RECORDED QUESTION OR COMMENT FOR SHOW! Wednesday, December 18, 2013. And using a Stiiv pedometer. But despite running 4 marathons, and thinking I had improved my diet, I still had a BMI of 27 and my fitness age. Was greater than my chronological age. Although I already had a sneaking suspicion that I was eating too much sugar, I had come up with many ways to rationalize my food choices so I could continue this pattern.

Thursday, December 15, 2016. Photo from Reese and Renee. Emotionally, I was incredibly up and down. I was so excited and joyful about getting married, upset about leaving the place I loved and all my friends and overcome with the stress of moving. There were a few weeks before my lease started in Atlanta so I headed to my parents house in Chicago. I talked to a friend and nutritionist Jackie Mulligan. Is hosting The Good Life Challenge. When I started this year, I chose a word. Back in Atlanta for Fall.

A girl going after her dreams, learning to love herself, and inspiring others to do the same. Health, Nutrition, and Fitness. What is failure anyway? Not succeeding at something we try? Financial independence, career stability, a house, a family, and maybe if we are lucky, doing what we love? Where is that kind of success? Sitting on the beach in Huanchaco feeling grateful.

New Website and Blog! September 30, 2013. com, where I blog about nutrition, fitness, and how to achieve goals. Raw Butternut Squash Salad with Dried Cherries.